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Yoga and Mindful Hike

September 21 @ 9:30 am 12:30 pm

Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us for yoga in a beautiful studio with stunning views of Mānoa Valley, followed by a mindfulness based guided hike through Lyon Arboretum. Class meets on the third Saturday of each month. Class size is limited, so sign up early. Previous yoga experience is not necessary. 


Lizabeth Kashinsky

Lyon Arboretum Visitors Center Upstairs Classroom

3860 Manoa Road
Honolulu, Hawaii 96822 United States
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